I felt desperate as the problem was getting worse no matter I had nothing unusual or stressful going on in my life.
The only help appeared to be getting stronger medicines, and I didn't want that: I just wanted to rest naturally and sleep soundly, as I had done before.
My sessions with Jenni were a deep dive to my mind and past revealing the personal reasons and experiences behind insomnia and anxiety.
After the first session, I slept throughout the night. Only one session and the personalized audio she made for me helped me almost magically to sleep again. I was able to change my thinking and release the old beliefs that caused insomnia. I now know that I can affect to my sleeping and that I'm a confident sleeper.
I now sleep most of the nights soundly until the morning. If I sometimes wake up in the middle of the night, I know it is only natural and I'm not getting anxious anymore, but I feel relaxed about it. I am forever grateful for Jenni who helped me to let go of this long nightmare and learn how to sleep again.
If you suffer from sleeping problems or a lot of stress and busyness hypnotherapy is a great and fast way to find a solution and release for your issue. The cause of the issues are always personal and hypnotherapy sessions are always personalized for your needs, contact for more information or start by booking the session.